Shoes Review First Impression Altra Lone Peak 9+
First impressions of the Altra Lone Peak 9+ trail shoes after a 26km run with 2200m elevation gain. Comfortable and stable, but they definitely need a break-in period!
Articles & Field Notes
Pragmatic observations on software quality engineering, test architecture, team workflows, and endurance running disciplines.
Shoes Review 
Sports My First Trail Race: Siksorogo Lawu Ultra 2025 (30km)
Capek itu apa? My first experience tackling the 30km category at Siksorogo Lawu Ultra. A journey of grit, mud, and vertical forest trails.
Running The Barefoot Revolution: Why Your Feet Crave Ground Feel
A deep dive into the benefits of ground feel, zero-drop platforms, and how to safely transition to minimalist running shoes.
Running Why One Pair of Shoes is Ruining Your Run (And Your Wallet)
\"Let’s be real for a second. We all have that one pair of running shoes we love to death. We wear them for recovery runs, tempo sessions, and even to the grocery store. But here’s the hard truth: treating your shoes like a monogamous relationship might actually be hurting your performance.\"
Engineering Why debugging feels like mile 20 of a marathon
Hitting the wall is inevitable in both running and coding. Here is
Shoes Review Nike vs Adidas: The Ultimate Running Shoe Showdown 2024
A comprehensive comparison of Nike and Adidas running shoes for 2024, covering technology, cushioning, fit, and which brand suits your running style.
Running Marathon Training for Beginners: The Science-Backed Guide
A comprehensive, science-backed guide to marathon training for beginners. Learn the optimal training duration, pacing strategies, and recovery techniques.
Engineering Test Automation Best Practices for 2024: AI, CI/CD, and Beyond
Discover the latest best practices for test automation in 2024, including AI-powered testing, shift-left strategies, and CI/CD integration.
Productivity Deep Work for Developers: How to Code with Intense Focus
Learn how to implement Cal Newport's deep work principles to boost your coding productivity, eliminate distractions, and produce higher quality code.
Running Hydration Strategies for Runners: Science-Backed Guidelines
Learn how to optimize your hydration for running performance. Discover science-backed strategies for pre-run, during-run, and post-run fluid intake.
Engineering TypeScript vs JavaScript in 2024: Why The Shift Continues
Statistics show TypeScript usage is skyrocketing in 2024. Explore
Productivity Mastering Asynchronous Communication in Remote Work
Stop the endless meetings. Learn how asynchronous communication can boost productivity, reduce burnout, and create a documenting culture.
Shoes Review Hoka vs. Brooks: Which Recovery Shoe is Right for You?
A detailed comparison dealing with recovery runs. Do you need Hoka's maximalist cushioning or Brooks' balanced stability?
The Runner's Guide to Injury Prevention: Science-Backed Strategies
Running injuries are common, but preventable. Discover the 10%
Engineering Why Astro is the Best Web Framework in 2024
Explore why Astro has become the go-to choice for fast, content-driven websites. From Islands Architecture to zero-JS by default.
Running Zone 2 Training: The 'Slow' approach to fast results
Understanding the importance of low heart rate training and how it mirrors technical debt reduction strategies.